Calories in Starbucks Bacon & Eggs Benedict Pretzel Roll come to 421 per piece, and the pretzel roll is doing more work here than people give it credit for — it’s chewy enough to hold up to the hollandaise-style sauce without turning soggy by the time you get to your table. With 20.3g of protein,…
Calories in Starbucks All Day Breakfast Ciabatta land at 464, which raises the question: is a breakfast sandwich still a breakfast sandwich at 2pm? Starbucks clearly thinks so, since this one stays on the menu for as long as the store is open. It’s a solid meal with 18g of protein and 20g of fat…
Calories in Starbucks Viennesse Swirl add up to 361 per piece, which is more than the pretty piped buttercream and chocolate drizzle let on. Picture the pastry case on a slow Tuesday morning: croissants on one side, and tucked in the corner, the Viennese Swirl looking almost too good to eat. It’s richer than it…
Calories in Starbucks Matcha & White Chocolate Cookie come in at 397 per piece, and I’ll admit I was skeptical the first time I saw matcha paired with a cookie instead of a latte — it felt like a flavor experiment more than a real bakery item. One bite in, though, and the earthy matcha…
Calories in Starbucks Chocolate Chunk Cookie land at 338 per piece — and this is the one I grab when I don’t want to think too hard about my order. It’s been sitting on the counter of pretty much every Starbucks I’ve walked into for years, and it earns that spot. With 15g of fat…
Whenever you hit an afternoon slump or need a quick sweet fix, the Starbucks Chocolate Croissant makes for a stellar mood booster. This 71g pastry features rich, flaky layers wrapped around decadent chocolate pieces, giving you 300 calories and 6g of protein per serving. If you are into rich chocolate drinks and treats, you will…
If you are a sucker for anything creamy and cheesy, the Starbucks Cheese Danish will not disappoint. It blends a rich cream cheese filling with a buttery, flaky pastry that practically melts in your mouth. This 99g treat packs 420 calories and 9g of protein. If dairy-heavy, creamy flavors are your go-to, you will enjoy…
Warm autumn spices combined with creamy cheese filling—what is not to love? The Starbucks Pumpkin Cream Cheese Muffin is a seasonal treat that people look forward to all year round. This 136g moist muffin delivers 490 calories and 6g of protein. If you are obsessed with pumpkin profiles, make sure to check out our guides…
Filled with juicy blueberries and topped with a crunchy, buttery streusel crust, the Starbucks Blueberry Streusel Muffin is a timeless bakery classic that goes great with morning coffee. This 139g muffin provides 460 calories and 6g of protein. If you want to pair it with a refreshing beverage, consider looking at our guide on calories…
If you want a touch of sweetness without committing to a massive pastry, the Starbucks Petite Vanilla Bean Scone is your best bet. This bite-sized scone is infused with real vanilla beans and a light glaze. Weighing just 34g, it contains only 130 calories and 2g of protein. To match it with a light, low-calorie…