Starbucks Matcha & White Chocolate Cookie nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Matcha & White Chocolate Cookie

Calories in Starbucks Matcha & White Chocolate Cookie come in at 397 per piece, and I’ll admit I was skeptical the first time I saw matcha paired with a cookie instead of a latte — it felt like a flavor experiment more than a real bakery item. One bite in, though, and the earthy matcha actually balances the white chocolate chunks instead of getting lost under them. At 33g of sugar, it’s one of the sweeter cookies in the case, so this isn’t the one to reach for if you’re watching sugar closely.

It’s vegetarian, but wheat, milk, egg and soy all show up in the dough, so it’s not a pick for anyone managing multiple allergies. The 17g of fat and just 5.6g of protein tell you this is dessert, not a snack that’ll hold you over.

If you’re someone who reaches for the Millionaire Shortbread for its sweetness or the Caramel & Chocolate Brownie for the caramel hit, this cookie sits in similar territory, just with a green-tea twist. I’d put it ahead of the Speculoos & Caramel Crispie if you actually like matcha, behind it if you don’t.

Starbucks Matcha & White Chocolate Cookie: Calories & Nutrition Facts

Matcha & White Chocolate Cookie

Dessert

Nutrition Facts

Serving Size: 1 piece (90g)
Calories 397
% Daily Value*
Total Fat 17g22%
Saturated Fat 8.5g43%
Sodium 180mg8%
Total Carbohydrates 55g20%
Dietary Fiber 1.2g4%
Total Sugars 33g
Protein 5.6g11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar33g
Sodium180mg
Dietary Fiber1.2g
Protein5.6g
Saturated Fat8.5g
High Sugar Good Protein Vegetarian Dessert Sweet Treat Indulgent
Contains Allergens: Wheat (Gluten), Milk, Egg, Soy. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Matcha & White Chocolate Cookie with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 40/100
33
Sugar (g)
397
Calories
5.6
Protein (g)
22%
Fat DV

Workout to Burn These Calories

Roughly 76 minutes of brisk walking, or 40 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Matcha & White Chocolate Cookie vegetarian?
Yes, the Matcha & White Chocolate Cookie is vegetarian.
What allergens does the Starbucks Matcha & White Chocolate Cookie contain?
It contains Wheat (Gluten), Milk, Egg, Soy. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Matcha & White Chocolate Cookie?
Eating one piece of the Starbucks Matcha & White Chocolate Cookie means 397 calories.
How much sugar is in a Starbucks Matcha & White Chocolate Cookie?
It has 33g of sugar per serving.
Is the Starbucks Matcha & White Chocolate Cookie high in protein?
With 5.6g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Matcha & White Chocolate Cookie?
Burning off its 397 calories would take roughly 76 minutes of brisk walking, or 40 minutes of jogging, to burn off.