Starbucks Viennesse Swirl nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Viennesse Swirl

Calories in Starbucks Viennesse Swirl add up to 361 per piece, which is more than the pretty piped buttercream and chocolate drizzle let on. Picture the pastry case on a slow Tuesday morning: croissants on one side, and tucked in the corner, the Viennese Swirl looking almost too good to eat. It’s richer than it looks — 21g of fat, with 13.4g of that saturated, which puts it closer to a dessert than a breakfast pastry.

It’s vegetarian, made with wheat, milk and egg, and the sugar count (23.7g) sits mid-range for the bakery case — sweeter than a plain croissant, less sweet than most cakes. Protein is basically an afterthought here at 3.7g.

If you like the buttery layers of the Caramel Waffles, this has a similar texture with more sweetness up front. It’s a step up in richness from the Teaser Slice, and honestly less indulgent than the Chocolate & Hazelnut Brookie if you’re trying to pick the lesser evil.

Starbucks Viennesse Swirl: Calories & Nutrition Facts

Viennesse Swirl

Bakery

Nutrition Facts

Serving Size: 1 piece (73g)
Calories 361
% Daily Value*
Total Fat 21g27%
Saturated Fat 13.4g67%
Sodium 172mg7%
Total Carbohydrates 37.9g14%
Dietary Fiber 1g4%
Total Sugars 23.7g
Protein 3.7g7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar23.7g
Sodium172mg
Dietary Fiber1g
Protein3.7g
Saturated Fat13.4g
High Sugar Vegetarian Bakery Pastry Sweet Treat
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Viennesse Swirl with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 40/100
23.7
Sugar (g)
361
Calories
3.7
Protein (g)
27%
Fat DV

Workout to Burn These Calories

Roughly 69 minutes of brisk walking, or 36 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Viennesse Swirl vegetarian?
Yes, the Viennesse Swirl is vegetarian.
What allergens does the Starbucks Viennesse Swirl contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Viennesse Swirl?
Eating one piece of the Starbucks Viennesse Swirl means 361 calories.
How much sugar is in a Starbucks Viennesse Swirl?
It has 23.7g of sugar per serving.
Is the Starbucks Viennesse Swirl high in protein?
With 3.7g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Viennesse Swirl?
Burning off its 361 calories would take roughly 69 minutes of brisk walking, or 36 minutes of jogging, to burn off.