Starbucks Teaser Slice nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Teaser Slice | Full Nutrition Guide

Calories in Starbucks Teaser Slice come in at 502 per 100g piece, and this has become one of my go-to answers whenever someone asks which Starbucks bakery item is actually the most indulgent — with 27g of fat and 16g saturated, it’s up there with the richest things on the shelf.

The layers of chocolate and caramel make it feel more like a proper dessert than a coffee-shop pastry, and the sugar content backs that up at 38g per slice. It’s vegetarian, though wheat, milk, and egg are all present, so it’s not suited to most dietary restrictions. Compared to something like the Blueberry Muffin, this is a genuine step up in richness, not just calories.

If you want a lighter start to the day before treating yourself later, the Porridge Made With Water is basically the opposite end of the spectrum. And if chocolate coins are more your speed, the Chocolate Gold Coin is a smaller, less committing option.

Starbucks Teaser Slice: Calories & Nutrition Facts

Teaser Slice

Bakery

Nutrition Facts

Serving Size: 1 piece (100g)
Calories 502
% Daily Value*
Total Fat 27g35%
Saturated Fat 16g80%
Sodium 296mg13%
Total Carbohydrates 59g21%
Dietary Fiber 2.1g8%
Total Sugars 38g
Protein 4.9g10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar38g
Sodium296mg
Dietary Fiber2.1g
Protein4.9g
Saturated Fat16g
High Sugar High Calorie Vegetarian Bakery Pastry Sweet Treat
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Teaser Slice with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 20/100
38
Sugar (g)
502
Calories
4.9
Protein (g)
35%
Fat DV

Workout to Burn These Calories

Roughly 97 minutes of brisk walking, or 50 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Teaser Slice vegetarian?
Yes, the Teaser Slice is vegetarian.
What allergens does the Starbucks Teaser Slice contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Teaser Slice?
Eating one piece of the Starbucks Teaser Slice means 502 calories.
How much sugar is in a Starbucks Teaser Slice?
It has 38g of sugar per serving.
Is the Starbucks Teaser Slice high in protein?
With 4.9g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Teaser Slice?
Burning off its 502 calories would take roughly 97 minutes of brisk walking, or 50 minutes of jogging, to burn off.