Calories in Starbucks Raspberry & White Chocolate Swiss Roll come in at 313 per piece, and this is one of those pastries that looks more delicate than it eats — that thin swirl of sponge is deceiving. One piece runs 313 calories with 31g of sugar, so it lands closer to dessert territory than a…
Calories in Starbucks Porridge Made With Water come in at just 130, and I’ll admit the plain version isn’t the one I’d pick for myself, but it’s the one I recommend most often when someone at the counter asks what’s actually light. One piece — 166 grams — comes in at just 130 calories, with…
Calories in Starbucks Porridge Made With Semi-Skimmed Milk come in at 217, and here’s the thing about ordering porridge at Starbucks — the milk you choose actually changes the numbers more than you’d think. Made with semi-skimmed milk, this comes to 217 calories and 10g of protein, noticeably more than the water-based version, with the…
Calories in Starbucks Popchips come in at just 99, and they’re one of the more boring-sounding snacks at Starbucks — that’s actually why I like them, with 3g of fat, 1g of sugar, and no major allergens declared. It’s a straightforward savory snack when you don’t want anything sweet with your coffee. Fiber is 1.1g,…
Calories in Starbucks Pistachio Pop come in at 168, making it the pocket-sized version compared to the Pistachio Latte Loaf — just 34g total with 13g of sugar, meant for a quick bite rather than a full bakery treat. It has a light nutty flavor but leans more on sugar than actual pistachio. Fat comes…
Calories in Starbucks Pistachio Latte Loaf come in at 415, and I’ll be honest, I ordered it mostly because of the color — it turned out to be one of the better loaf-style bakes on the menu, with 28g of sugar and a genuine pistachio flavor rather than just green food coloring. Fat is on…
Calories in Starbucks Pink Pop come in at 172 per serving, and it’s one to read carefully before ordering if anyone in your group has allergies — it lists wheat, egg, milk, soya, and peanuts, which is more allergens than almost anything else in the snack case. At 172 calories and 8.5g of sugar, it’s…
Calories in Starbucks O’Donnell’s Crisps – Salt & Vinegar come in at 240 per bag, and I’ll admit salt and vinegar crisps are a bit of a personal weakness, so I went in expecting to like these — Starbucks’ version didn’t disappoint, with the vinegar hitting early and not fading halfway through the bag like…
Calories in Starbucks O’Donnell’s Crisps – Cheese & Onion come in at 244 per bag, and the flavor itself is a combination that either makes complete sense to you or sounds strange depending on where you’re from — Starbucks leans into it without going overboard. At 244 calories and 14g of fat, it’s a fairly…
Calories in Starbucks NY Deli Pretzel Roll land at 405 per piece — pretzel bread changes the whole experience of a sandwich, and this one leans hard into that chewy, slightly salty crust instead of trying to hide it. With 20g of protein, it’s a solid midday option, though the sodium is worth watching, since…