Starbucks Iced Gingerbread Biscuit nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Iced Gingerbread Biscuit

Calories in Starbucks Iced Gingerbread Biscuit land at 187 per piece — gingerbread cookies are hit or miss depending on how heavy-handed the spice is, and this one lands on the lighter, more balanced end. With 17g of sugar, it’s a reasonable treat-sized portion rather than something that feels like a full dessert.

It’s vegetarian, with wheat and egg as the listed allergens. The icing is where most of the sugar lives, and if you scrape it off — not that I’d recommend it — the biscuit underneath is fairly restrained on its own.

If you’re deciding between this and something fruitier, the Teaser Slice is worth a look, and the Lemon Muffin gives you a citrus option instead of spice. For something in a similar size and sweetness range, the Fifteens is a fair comparison point too.

Starbucks Iced Gingerbread Biscuit: Calories & Nutrition Facts

Iced Gingerbread Biscuit

Bakery

Nutrition Facts

Serving Size: 1 piece (45g)
Calories 187
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.4g7%
Sodium 148mg6%
Total Carbohydrates 35g13%
Dietary Fiber 0.9g3%
Total Sugars 17g
Protein 2.5g5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar17g
Sodium148mg
Dietary Fiber0.9g
Protein2.5g
Saturated Fat1.4g
High Sugar Vegetarian Bakery Pastry Sweet Treat
Contains Allergens: Wheat (Gluten), Egg. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Iced Gingerbread Biscuit with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 80/100
17
Sugar (g)
187
Calories
2.5
Protein (g)
5%
Fat DV

Workout to Burn These Calories

Roughly 36 minutes of brisk walking, or 19 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Iced Gingerbread Biscuit vegetarian?
Yes, the Iced Gingerbread Biscuit is vegetarian.
What allergens does the Starbucks Iced Gingerbread Biscuit contain?
It contains Wheat (Gluten), Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Iced Gingerbread Biscuit?
Eating one piece of the Starbucks Iced Gingerbread Biscuit means 187 calories.
How much sugar is in a Starbucks Iced Gingerbread Biscuit?
It has 17g of sugar per serving.
Is the Starbucks Iced Gingerbread Biscuit high in protein?
With 2.5g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Iced Gingerbread Biscuit?
Burning off its 187 calories would take roughly 36 minutes of brisk walking, or 19 minutes of jogging, to burn off.