Starbucks Chicken Pesto Croque nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Chicken Pesto Croque

Calories in Starbucks Chicken Pesto Croque come to 522, and croques don’t get enough credit at Starbucks — this is one I’d order again. With 25g of protein and a pesto flavor that actually tastes like basil rather than just green paste, the 22g of fat is mostly from the cheese and the pesto oil, not from anything you wouldn’t expect.

Sodium is high at 924mg, so it’s not one to pair with a salty snack on the side. It’s not vegetarian, and it contains wheat and milk.

If pesto isn’t your thing, the Egg, Pesto & Mozzarella Sandwich is a lighter take on the same flavor, and the Lemon Chicken Sandwich goes in a completely different direction. For another croque option, check the Bacon, Brie & Cranberry Croque.

Starbucks Chicken Pesto Croque: Calories & Nutrition Facts

Chicken Pesto Croque

Sandwich

Nutrition Facts

Serving Size: 1 piece (196g)
Calories 522
% Daily Value*
Total Fat 22g28%
Saturated Fat 5.7g29%
Sodium 924mg40%
Total Carbohydrates 54g20%
Dietary Fiber 2.6g9%
Total Sugars 3g
Protein 25g50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar3g
Sodium924mg
Dietary Fiber2.6g
Protein25g
Saturated Fat5.7g
Good Protein High Calorie Not Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Chicken Pesto Croque a lighter meal.

Health Impact Meter

Overall Health Score 80/100
3
Sugar (g)
522
Calories
25
Protein (g)
28%
Fat DV

Workout to Burn These Calories

Roughly 100 minutes of brisk walking, or 52 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Chicken Pesto Croque vegetarian?
No, the Chicken Pesto Croque is not vegetarian.
What allergens does the Starbucks Chicken Pesto Croque contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Chicken Pesto Croque?
Eating one piece of the Starbucks Chicken Pesto Croque means 522 calories.
How much sugar is in a Starbucks Chicken Pesto Croque?
It has 3g of sugar per serving.
Is the Starbucks Chicken Pesto Croque high in protein?
Yes — with 25g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Chicken Pesto Croque?
Burning off its 522 calories would take roughly 100 minutes of brisk walking, or 52 minutes of jogging, to burn off.