Starbucks Bacon, Brie & Cranberry Croque nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Bacon, Brie & Cranberry Croque

Calories in Starbucks Bacon, Brie & Cranberry Croque add up to 543, making it the heaviest croque on the menu — and also the one that actually tastes seasonal instead of just being marketed that way. The cranberry cuts through the melted brie in a way that keeps it from feeling one-note. With 24g of protein and 20g of fat, this is a real meal, not a light bite.

It’s not vegetarian, built on wheat and milk as the main allergens, and the 12g of sugar is noticeably higher than a standard savory sandwich thanks to that cranberry. Sodium runs high at 1208mg, so this is more of an occasional order than an everyday one.

It’s richer than the Ham & Cheese Croque and has more going on than the Chicken Pesto Croque, though if you want something in the same size range without the sweetness, the Turkey & Ham Feast Sandwich is the better bet.

Starbucks Bacon, Brie & Cranberry Croque: Calories & Nutrition Facts

Bacon, Brie & Cranberry Croque

Sandwich

Nutrition Facts

Serving Size: 1 piece (204g)
Calories 543
% Daily Value*
Total Fat 20g26%
Saturated Fat 11g55%
Sodium 1208mg53%
Total Carbohydrates 62g23%
Dietary Fiber 3.6g13%
Total Sugars 12g
Protein 24g48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar12g
Sodium1208mg
Dietary Fiber3.6g
Protein24g
Saturated Fat11g
Good Fiber Good Protein High Calorie Not Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Bacon, Brie & Cranberry Croque a lighter meal.

Health Impact Meter

Overall Health Score 55/100
12
Sugar (g)
543
Calories
24
Protein (g)
26%
Fat DV

Workout to Burn These Calories

Roughly 104 minutes of brisk walking, or 54 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Bacon, Brie & Cranberry Croque vegetarian?
No, the Bacon, Brie & Cranberry Croque is not vegetarian.
What allergens does the Starbucks Bacon, Brie & Cranberry Croque contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Bacon, Brie & Cranberry Croque?
Eating one piece of the Starbucks Bacon, Brie & Cranberry Croque means 543 calories.
How much sugar is in a Starbucks Bacon, Brie & Cranberry Croque?
It has 12g of sugar per serving.
Is the Starbucks Bacon, Brie & Cranberry Croque high in protein?
Yes — with 24g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Bacon, Brie & Cranberry Croque?
Burning off its 543 calories would take roughly 104 minutes of brisk walking, or 54 minutes of jogging, to burn off.