Starbucks Vanilla Blueberry Loaf nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Vanilla Blueberry Loaf | Full Nutrition Guide

Calories in Starbucks Vanilla Blueberry Loaf are worth checking before you order — this loaf sits right in the middle of Starbucks’ loaf lineup, not as rich as red velvet, not as plain as a muffin. One 100g slice runs 436 calories with 30g of sugar and 27g of fat, numbers that put it closer to dessert than breakfast bread.

The blueberries are real enough to bite into, which I appreciate more than the artificial-tasting ones some competitors use. It’s vegetarian, though it contains wheat, milk, and egg. Next to the Red Velvet Loaf, this one is slightly lighter on calories but similar in sugar, so neither is really the “better” choice, just a different flavor.

If you want fruit without the cake, the Porridge Made With Water topped with fresh berries is the honest alternative. And for something equally sweet but different in form, the S’mores Muffin covers a completely different flavor lane.

Starbucks Vanilla Blueberry Loaf: Calories & Nutrition Facts

Vanilla Blueberry Loaf

Bakery

Nutrition Facts

Serving Size: 1 slice (100g)
Calories 436
% Daily Value*
Total Fat 27g35%
Saturated Fat 11g55%
Sodium 224mg10%
Total Carbohydrates 44g16%
Dietary Fiber 1.3g5%
Total Sugars 30g
Protein 5g10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar30g
Sodium224mg
Dietary Fiber1.3g
Protein5g
Saturated Fat11g
High Sugar Good Protein High Calorie Vegetarian Bakery Pastry Sweet Treat
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Vanilla Blueberry Loaf with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 30/100
30
Sugar (g)
436
Calories
5
Protein (g)
35%
Fat DV

Workout to Burn These Calories

Roughly 84 minutes of brisk walking, or 44 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Vanilla Blueberry Loaf vegetarian?
Yes, the Vanilla Blueberry Loaf is vegetarian.
What allergens does the Starbucks Vanilla Blueberry Loaf contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Vanilla Blueberry Loaf?
Eating one slice of the Starbucks Vanilla Blueberry Loaf means 436 calories.
How much sugar is in a Starbucks Vanilla Blueberry Loaf?
It has 30g of sugar per serving.
Is the Starbucks Vanilla Blueberry Loaf high in protein?
With 5g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Vanilla Blueberry Loaf?
Burning off its 436 calories would take roughly 84 minutes of brisk walking, or 44 minutes of jogging, to burn off.