Starbucks Turkey, Stuffing & Cranberry Croque nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Turkey, Stuffing & Cranberry Croque

Calories in Starbucks Turkey, Stuffing & Cranberry Croque come in at 546, and this is very clearly a holiday-menu item that tastes like one — turkey, stuffing, and cranberry pressed into a croque format works better than it sounds. With 27g of protein, that’s genuinely a lot for a sandwich this size.

Sodium is the number to watch here at 832mg, on top of 16g of fat and 6g saturated. It’s not vegetarian and contains wheat and milk. The cranberry adds a tartness that keeps the whole thing from tasting one-note, which I wasn’t expecting going in.

If you’re after something spicier instead of sweet-savory, the Spicy Falafel Pocket is a completely different direction. For a similar croque format without the seasonal ingredients, the Ham & Cheese Croque is the year-round version. And if eggs are more your morning thing, the Bacon, Sausage & Egg Wrap covers that base.

Starbucks Turkey, Stuffing & Cranberry Croque: Calories & Nutrition Facts

Turkey, Stuffing & Cranberry Croque

Sandwich

Nutrition Facts

Serving Size: 1 piece (221g)
Calories 546
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Sodium 832mg36%
Total Carbohydrates 73g27%
Dietary Fiber 3.5g13%
Total Sugars 11g
Protein 27g54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar11g
Sodium832mg
Dietary Fiber3.5g
Protein27g
Saturated Fat6g
Good Fiber Good Protein High Calorie Not Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Turkey, Stuffing & Cranberry Croque a lighter meal.

Health Impact Meter

Overall Health Score 65/100
11
Sugar (g)
546
Calories
27
Protein (g)
21%
Fat DV

Workout to Burn These Calories

Roughly 105 minutes of brisk walking, or 55 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Turkey, Stuffing & Cranberry Croque vegetarian?
No, the Turkey, Stuffing & Cranberry Croque is not vegetarian.
What allergens does the Starbucks Turkey, Stuffing & Cranberry Croque contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Turkey, Stuffing & Cranberry Croque?
Eating one piece of the Starbucks Turkey, Stuffing & Cranberry Croque means 546 calories.
How much sugar is in a Starbucks Turkey, Stuffing & Cranberry Croque?
It has 11g of sugar per serving.
Is the Starbucks Turkey, Stuffing & Cranberry Croque high in protein?
Yes — with 27g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Turkey, Stuffing & Cranberry Croque?
Burning off its 546 calories would take roughly 105 minutes of brisk walking, or 55 minutes of jogging, to burn off.