Calories in Starbucks Teavana Peach Tranquility

Calories in Starbucks Teavana Peach Tranquility

Calories in Starbucks Teavana Peach Tranquility stay very low, since this is a caffeine-free herbal tea with peach and chamomile notes rather than any dairy or syrup added by default. It’s a good evening pick if you want something soothing without caffeine.

The minimal sugar and carbs here come from the natural herbal blend rather than added sweetener, keeping calories low across every size. The peach flavor gives it a gentle sweetness without needing any actual sugar added.

If you’re browsing the Teavana lineup, the Teavana Earl Grey is a good caffeinated alternative. Full nutrition numbers are in the card below.

Teavana Peach Tranquility Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
5
Calories
For selected size
0g
Sugar
For selected size
0g
Carbs
For selected size
1g
Protein
For selected size

Teavana Peach Tranquility

–/100

Calories

Energy

5
1g
Protein
0g
Carbs
0g
Fat

Key Nutrients

Sugar0g
Sodium0mg
Calcium1% DV

Health Impact Meter

Overall Health Score–/100
0
Sugar (g)
5
Calories
1
Protein (g)
0%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 20 calories takes roughly 4 minutes of brisk walking, or about 2 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 5 cal

Milk (Replace)

2% Milk (Standard) (+20 cal)
Whole Milk (+24 cal)
Nonfat Milk (+14 cal)
Oatmilk (+20 cal)
Almondmilk (+7 cal)
Soymilk (+16 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
5
Total Sugar
0g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Teavana Peach Tranquility adds 140 calories to your week — about 27 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 600 calories — roughly 0.2 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Teavana Peach Tranquility totals 7300 calories and 1.5kg of sugar — equivalent to about 73 miles of jogging to burn off.

Ingredients

Brewed TeaWater.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Teavana Peach Tranquility?
A Grande Teavana Peach Tranquility has 20 calories. Short is 5, Tall is 15, Venti is 23.
Is the Starbucks Teavana Peach Tranquility vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Teavana Peach Tranquility?
A Grande Teavana Peach Tranquility has 4.1g of sugar.
How much exercise is needed to burn off a Starbucks Teavana Peach Tranquility?
Burning off a Grande's 20 calories takes roughly 4 minutes of brisk walking, or about 2 minutes of jogging.