Calories in Starbucks Sweet Potato Milk with whole milk come to 194 in the only size this drink is offered in, Tall. This regional specialty blends sweet potato puree with steamed whole milk for a naturally sweet, earthy flavor.
That single Tall serving carries 31.3g of sugar and 5.8g of protein, most of the sweetness coming from the sweet potato itself rather than added syrup, giving this a more natural sugar profile than a typical flavored latte.
This unique drink pairs well with the Creamy Sweet Potato Mousse Tea Latte if you’re exploring the sweet potato lineup.
Sweet potato milk - whole milk Nutrition Facts
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Sweet potato milk - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Sweet potato milk - whole milk adds 1358 calories to your week — about 261 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 5820 calories — roughly 1.7 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Sweet potato milk - whole milk totals 70810 calories and 11.4kg of sugar — equivalent to about 708 miles of jogging to burn off.