Calories in Starbucks Creamy Sweet Potato Mousse Tea Latte

Calories in Starbucks Creamy Sweet Potato Mousse Tea Latte

Calories in Starbucks Creamy Sweet Potato Mousse Tea Latte come to 231 in the only size this drink is offered in, Tall. This regional specialty layers a sweet potato mousse topping over a tea latte base.

That single Tall serving carries 37.6g of sugar and 6.8g of fat, higher in sugar than the plain Sweet Potato Milk, since the mousse topping adds extra sweetness on top of the tea base.

This is one of the richer, more indulgent items in the sweet potato lineup, combining the tea latte’s comforting warmth with a creamy, dessert-like mousse finish.

Creamy Sweet Potato Mousse Tea Latte Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
231
Calories
For selected size
38g
Sugar
For selected size
38g
Carbs
For selected size
5g
Protein
For selected size

Creamy Sweet Potato Mousse Tea Latte

–/100

Calories

Energy

231
5g
Protein
38g
Carbs
7g
Fat

Key Nutrients

Sugar38g
Sodium74mg
Calcium14% DV
High Sugar

Health Impact Meter

Overall Health Score–/100
38
Sugar (g)
231
Calories
5
Protein (g)
9%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 231 calories takes roughly 44 minutes of brisk walking, or about 23 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 231 cal

Milk (Replace)

2% Milk (Standard) (+231 cal)
Whole Milk (+282 cal)
Nonfat Milk (+157 cal)
Oatmilk (+227 cal)
Almondmilk (+76 cal)
Soymilk (+189 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
231
Total Sugar
38g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Creamy Sweet Potato Mousse Tea Latte adds 1617 calories to your week — about 311 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 6930 calories — roughly 2.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Creamy Sweet Potato Mousse Tea Latte totals 84315 calories and 13.7kg of sugar — equivalent to about 843 miles of jogging to burn off.

Ingredients

2% MilkBrewed Tea.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Creamy Sweet Potato Mousse Tea Latte?
A Grande Creamy Sweet Potato Mousse Tea Latte has 231 calories. Tall is 231.
Is the Starbucks Creamy Sweet Potato Mousse Tea Latte vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Creamy Sweet Potato Mousse Tea Latte?
A Grande Creamy Sweet Potato Mousse Tea Latte has 37.6g of sugar.
How much exercise is needed to burn off a Starbucks Creamy Sweet Potato Mousse Tea Latte?
Burning off a Grande's 231 calories takes roughly 44 minutes of brisk walking, or about 23 minutes of jogging.