Strawberry Protein Cold Foam is one of the fruity options in the protein cold foam lineup, giving any iced drink a sweet, fruit-forward topping with a real protein boost. A grande portion runs 161 calories with 12.3g of protein built in.
Made from 2% milk with a protein boost and strawberry flavoring, it starts at 3.0g fat and 9.0g protein in a short and reaches 6.5g fat and 13.5g protein in a venti. Carbs range from 7.3g to 20.0g, sugar from 6.2g to 17.5g, and sodium tops out at 137mg.
It shares identical nutrition with the Vanilla Protein Cold Foam and the Unflavoured Protein Cold Foam, so the flavor you pick doesn’t change the calorie count at all. I go with strawberry most often since it pairs so well with iced matcha.
Strawberry Protein Cold Foam Nutrition Facts
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Strawberry Protein Cold Foam
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Strawberry Protein Cold Foam adds 1127 calories to your week — about 217 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 4830 calories — roughly 1.4 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Strawberry Protein Cold Foam totals 58765 calories and 5.3kg of sugar — equivalent to about 588 miles of jogging to burn off.

