Calories in Starbucks Thanksgiving Blend

Calories in Starbucks Thanksgiving Blend

Calories in Starbucks Thanksgiving Blend come up as people brewing this seasonal bag at home want to know what a cup looks like nutritionally. As a whole bean coffee, the beans carry essentially no calories on their own before you add milk, cream, or sugar.

The nutrition card below reflects how this seasonal listing is tracked in the Starbucks system rather than a plain black cup, so treat it as a reference figure rather than a literal number for black coffee brewed at home. The real count depends entirely on what you add to your own mug.

If you’re stocking up on seasonal beans, the Gold Coast Blend and True North Blend are both good year-round picks. Full figures for Thanksgiving Blend are below.

Starbucks Thanksgiving Blend Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
119
Calories
For selected size
13g
Sugar
For selected size
14g
Carbs
For selected size
4g
Protein
For selected size

Starbucks Thanksgiving Blend

–/100

Calories

Energy

119
4g
Protein
14g
Carbs
5g
Fat

Key Nutrients

Sugar13g
Sodium82mg
Calcium11% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
119
Calories
4
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 119 cal

Milk (Replace)

2% Milk (Standard) (+306 cal)
Whole Milk (+374 cal)
Nonfat Milk (+208 cal)
Oatmilk (+301 cal)
Almondmilk (+100 cal)
Soymilk (+251 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
119
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Starbucks Thanksgiving Blend adds 2142 calories to your week — about 412 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Starbucks Thanksgiving Blend totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Starbucks Thanksgiving Blend?
A Grande Starbucks Thanksgiving Blend has 306 calories. Short is 119, Tall is 231, Venti is 362.
Is the Starbucks Starbucks Thanksgiving Blend vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Starbucks Thanksgiving Blend?
A Grande Starbucks Thanksgiving Blend has 34.4g of sugar.
How much exercise is needed to burn off a Starbucks Starbucks Thanksgiving Blend?
Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.