Calories in Starbucks Gold Coast Blend come up most from people who’ve bought the bag and want to know what a home-brewed cup adds up to. As a whole bean coffee, Gold Coast Blend itself carries essentially no calories before anything else is added.
The nutrition card below reflects how this product is logged in the Starbucks system rather than a literal calorie count for a plain black cup, so it’s best used as a reference point. Brewed black, the real number is close to zero, and climbs only once you add milk, cream, or sweetener.
If you’re comparing whole bean options, the True North Blend and Sunsera Blend are also worth a look. Full figures for Gold Coast Blend are below.
Gold Coast Blend Nutrition Facts
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Gold Coast Blend
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Gold Coast Blend adds 2142 calories to your week — about 412 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Gold Coast Blend totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.