Calories in Starbucks Spiced Apple Tea stay at just 9 calories in a Tall and Grande, rising to 18 in a Venti, making this one of the lightest brewed teas on the menu.
There’s no added sugar and only trace carbs, since this is a brewed tea with cinnamon, clove, and apple flavoring rather than a milk or syrup-based drink. Protein and fat are both negligible.
If you want a warming, nearly calorie-free option with a fall spice character, this sits alongside Youthberry Tea as one of the lightest choices Starbucks offers.
Spiced Apple Tea Nutrition Facts
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Spiced Apple Tea
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Spiced Apple Tea adds 63 calories to your week — about 12 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 270 calories — roughly 0.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Spiced Apple Tea totals 3285 calories and 0.5kg of sugar — equivalent to about 33 miles of jogging to burn off.