Calories in Starbucks Rwanda Black Tea Latte (Hot) come to 211 in the only size this drink is offered in, Tall, more than the iced version’s 163 calories.
That single serving carries 8.1g of fat, 27.2g of carbs, and 7.7g of protein, reflecting bold Rwandan black tea steamed with milk for a comforting latte.
This is a great pick if you enjoy the deep, malty notes of Rwanda Black Tea in a creamier latte format.
Rwanda Black Tea Latte (Hot) Nutrition Facts
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Rwanda Black Tea Latte (Hot)
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Rwanda Black Tea Latte (Hot) adds 1477 calories to your week — about 284 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 6330 calories — roughly 1.8 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Rwanda Black Tea Latte (Hot) totals 77015 calories and 0.0kg of sugar — equivalent to about 770 miles of jogging to burn off.