Calories in Starbucks Matcha Tea Latte (Hot) with whole milk come to 232 in the only size this drink is offered in, Tall. This vibrant green tea latte blends matcha powder with steamed whole milk for an earthy, slightly bitter-sweet hot drink.
That single Tall serving carries 6.7g of fat and 34.8g of sugar, with the sugar coming from the sweetened matcha blend rather than the milk itself.
This pairs closely with the iced version if you’re deciding between a warm or refreshing matcha latte.
Matcha Tea Latte (Hot) - whole milk Nutrition Facts
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Matcha Tea Latte (Hot) - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Matcha Tea Latte (Hot) - whole milk adds 1624 calories to your week — about 312 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 6960 calories — roughly 2.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Matcha Tea Latte (Hot) - whole milk totals 84680 calories and 12.7kg of sugar — equivalent to about 847 miles of jogging to burn off.