Calories in Starbucks Matcha Green Tea Latte with whole milk range from 108 in a Short to 286 in a Venti. Whole milk gives this drink its creamiest texture and the highest calorie count of any milk option here.
A Grande has 213 calories with 11.7g of fat and 14.9g of sugar, all from the milk and matcha powder combined. That’s meaningfully richer than the low-fat milk version, which drops to 161 calories at the same size.
If you like your matcha latte with real body and don’t mind the extra calories, whole milk is the way most baristas recommend it, and it pairs well with other whole-milk drinks like the Caffe Misto.
Matcha Green Tea Latte - whole milk Nutrition Facts
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Matcha Green Tea Latte - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Matcha Green Tea Latte - whole milk adds 1491 calories to your week — about 287 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 6390 calories — roughly 1.8 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Matcha Green Tea Latte - whole milk totals 77745 calories and 5.4kg of sugar — equivalent to about 777 miles of jogging to burn off.