Calories in Starbucks Misto with whole milk range from 55 in a Short to 163 in a Venti. A Misto is half brewed coffee and half steamed milk, so whole milk gives it the richest, creamiest texture of any milk option.
A Grande has 124 calories with 6.7g of fat and 7.9g of sugar, all coming from the milk half of the drink since brewed coffee itself contributes almost nothing. That’s noticeably more than the lactose-free version, which drops to 97 calories at Grande.
If you like a Misto with real body, whole milk is the classic choice, and it makes for a lighter alternative to a full latte if you’re cutting back on espresso shots.
Misto - whole milk Nutrition Facts
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Misto - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Misto - whole milk adds 868 calories to your week — about 167 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 3720 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Misto - whole milk totals 45260 calories and 2.9kg of sugar — equivalent to about 453 miles of jogging to burn off.