Calories in Starbucks Cove Ice Pop

Calories in Starbucks Cove Ice Pop

Calories in Starbucks Cove Ice Pop reflect the frozen, popsicle-inspired flavor this drink is built around. It’s another entry in the Cove lineup, leaning into a fun, summery vibe rather than anything coffee-based.

The sweetness here drives most of the calorie and sugar content, since this is meant to taste like a frozen treat rather than a subtle beverage. It’s not a heavy drink in terms of fat or protein, so the nutrition profile is mostly carbs and sugar.

Pair it with the Cove Cream Soda or Cove Raspberry Soda if you’re checking out the whole Cove line. Full numbers for the Ice Pop are below.

Cove Ice Pop Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
119
Calories
For selected size
13g
Sugar
For selected size
14g
Carbs
For selected size
4g
Protein
For selected size

Cove Ice Pop

–/100

Calories

Energy

119
4g
Protein
14g
Carbs
5g
Fat

Key Nutrients

Sugar13g
Sodium82mg
Calcium11% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
119
Calories
4
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 119 cal

Milk (Replace)

2% Milk (Standard) (+306 cal)
Whole Milk (+374 cal)
Nonfat Milk (+208 cal)
Oatmilk (+301 cal)
Almondmilk (+100 cal)
Soymilk (+251 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
119
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Cove Ice Pop adds 2142 calories to your week — about 412 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Cove Ice Pop totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Cove Ice Pop?
A Grande Cove Ice Pop has 306 calories. Short is 119, Tall is 231, Venti is 362.
Is the Starbucks Cove Ice Pop vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Cove Ice Pop?
A Grande Cove Ice Pop has 34.4g of sugar.
How much exercise is needed to burn off a Starbucks Cove Ice Pop?
Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.