Calories in Starbucks Cove Cream Soda

Calories in Starbucks Cove Cream Soda

Calories in Starbucks Cove Cream Soda come from the sweet, vanilla-forward syrup that gives this fountain drink its classic cream soda flavor. It’s part of the Cove lineup, which brings a nostalgic soda-shop feel to the Starbucks beverage menu.

Because it’s built on carbonated water and flavored syrup rather than coffee or tea, the calorie and sugar numbers here come almost entirely from the sweetener. There’s a touch of protein and sodium from the small amount of dairy in the recipe, but this one is really about the fizzy, sweet flavor.

If you like this style of drink, the Cove Raspberry Soda and Cove Ice Pop are worth trying too. Full nutrition numbers for the Cream Soda are in the card below.

Cove Cream Soda Nutrition Facts

Select Your Drink Size

Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
119
Calories
For selected size
13g
Sugar
For selected size
14g
Carbs
For selected size
4g
Protein
For selected size

Cove Cream Soda

–/100

Calories

Energy

119
4g
Protein
14g
Carbs
5g
Fat

Key Nutrients

Sugar13g
Sodium82mg
Calcium11% DV

Health Impact Meter

Overall Health Score–/100
13
Sugar (g)
119
Calories
4
Protein (g)
7%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 119 cal

Milk (Replace)

2% Milk (Standard) (+306 cal)
Whole Milk (+374 cal)
Nonfat Milk (+208 cal)
Oatmilk (+301 cal)
Almondmilk (+100 cal)
Soymilk (+251 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
119
Total Sugar
13g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Cove Cream Soda adds 2142 calories to your week — about 412 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Cove Cream Soda totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Cove Cream Soda?
A Grande Cove Cream Soda has 306 calories. Short is 119, Tall is 231, Venti is 362.
Is the Starbucks Cove Cream Soda vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Cove Cream Soda?
A Grande Cove Cream Soda has 34.4g of sugar.
How much exercise is needed to burn off a Starbucks Cove Cream Soda?
Burning off a Grande's 306 calories takes roughly 59 minutes of brisk walking, or about 31 minutes of jogging.