The Starbucks Coarsely Ground Sausage Pie is a savory, meaty pastry available on the Japan menu, built with a puff pastry shell around sausage meat, onion, and herbs. It’s a non-vegetarian option.
One piece has 343 calories, 21.5g of total fat (8.2g saturated, 0.1g trans), 28.6g of total carbs, 1.4g of fiber, and 8.8g of protein, with 644mg of sodium. That’s roughly 66 minutes of brisk walking or 34 minutes of jogging to burn off.
It contains wheat (gluten) and milk, so check in-store labelling if allergies apply, as recipes can change. For another savory pastry, the Bacon and Spinach Quiche is worth a look.
Starbucks Coarsely Ground Sausage Pie: Calories & Nutrition Facts
Coarsely Ground Sausage Pie
BakeryNutrition Facts
Serving Size: 1 piece
Calories
343
% Daily Value*
Total Fat 21.5g28%
Saturated Fat 8.2g41%
Trans Fat 0.1g
Sodium 644mg28%
Total Carbohydrates 28.6g10%
Dietary Fiber 1.4g5%
Protein 8.8g18%
Potassium140%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium644mg
Dietary Fiber1.4g
Protein8.8g
Saturated Fat8.2g
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip
A savory, meaty pastry option.
Ingredients
Puff Pastry [Wheat Flour|Butter]
Sausage Meat
Onion
Herbs.
Health Impact Meter
Overall Health Score
85/100
0
Sugar (g)
343
Calories
8.8
Protein (g)
28%
Fat DV
Workout to Burn These Calories
Roughly 66 minutes of brisk walking, or 34 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Coarsely Ground Sausage Pie vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Coarsely Ground Sausage Pie contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Coarsely Ground Sausage Pie?
One serving of the Starbucks Coarsely Ground Sausage Pie has 343 calories.
How much protein is in a Starbucks Coarsely Ground Sausage Pie?
It has 8.8g of protein per serving.
How much exercise is needed to burn off a Starbucks Coarsely Ground Sausage Pie?
Burning off its 343 calories would take roughly 66 minutes of brisk walking, or 34 minutes of jogging.