Starbucks Chicken & Stuffing Sandwich nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Chicken & Stuffing Sandwich

Calories in Starbucks Chicken & Stuffing Sandwich land at 481, and this one reminds me of a post-holiday sandwich made from leftovers — that’s clearly the point, with stuffing, chicken, and gravy-style flavor packed between bread. With 23g of protein, it eats like a proper meal, and the 3.6g of sugar confirms this is a savory pick through and through.

Sodium runs high at 680mg, which tracks with the stuffing and gravy flavoring. It’s not vegetarian, and it contains wheat and egg.

If you’re after something similar but lighter, the Turkey Bacon, Cheddar & Egg White Sandwich is a good comparison, and the Chicken & Hot Honey Ciabatta offers a different take on chicken entirely. For a smaller morning option, the Sausage Bap is worth a look too.

Starbucks Chicken & Stuffing Sandwich: Calories & Nutrition Facts

Chicken & Stuffing Sandwich

Sandwich

Nutrition Facts

Serving Size: 1 piece (188g)
Calories 481
% Daily Value*
Total Fat 23g29%
Saturated Fat 2.3g12%
Sodium 680mg30%
Total Carbohydrates 45g16%
Dietary Fiber 3g11%
Total Sugars 3.6g
Protein 23g46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar3.6g
Sodium680mg
Dietary Fiber3g
Protein23g
Saturated Fat2.3g
Good Fiber Good Protein High Calorie Not Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Egg. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Chicken & Stuffing Sandwich a lighter meal.

Health Impact Meter

Overall Health Score 95/100
3.6
Sugar (g)
481
Calories
23
Protein (g)
29%
Fat DV

Workout to Burn These Calories

Roughly 103 minutes of brisk walking, or 54 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Chicken & Stuffing Sandwich vegetarian?
No, the Chicken & Stuffing Sandwich is not vegetarian.
What allergens does the Starbucks Chicken & Stuffing Sandwich contain?
It contains Wheat (Gluten), Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Chicken & Stuffing Sandwich?
Eating one piece of the Starbucks Chicken & Stuffing Sandwich means 481 calories.
How much sugar is in a Starbucks Chicken & Stuffing Sandwich?
It has 3.6g of sugar per serving.
Is the Starbucks Chicken & Stuffing Sandwich high in protein?
Yes — with 23g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Chicken & Stuffing Sandwich?
Burning off its 481 calories would take roughly 92 minutes of brisk walking, or 48 minutes of jogging, to burn off.