Calories in Starbucks Blonde Iced Pumpkin Spice Caramel Macchiato with whole milk run from 190 in a Tall to 293 in a Venti, blending Blonde espresso, pumpkin spice, and caramel drizzle over ice.
A Grande has 244 calories with 9.5g of fat and 28.7g of sugar, lighter than the hot version’s 280 calories at the same size, mostly due to the ice taking up space without adding calories.
This seasonal mashup combines two fall favorites into one drink, giving you both the pumpkin spice and caramel macchiato flavor profiles in a single cup.
Burning off a Grande's 244 calories takes roughly 47 minutes of brisk walking, or about 24 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 190 cal
Milk (Replace)
2% Milk (+126 cal)
Whole Milk (Standard) (+154 cal)
Nonfat Milk (+86 cal)
Oatmilk (+124 cal)
Almondmilk (+41 cal)
Soymilk (+103 cal)
Topping (Replace)
Caramel Drizzle (Standard) (+20 cal)
Extra Caramel Drizzle (+30 cal)
Light Caramel Drizzle (+10 cal)
No Caramel Drizzle
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
190
Total Sugar
22g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Blonde Iced Pumpkin Spice Caramel Macchiato - whole milk adds 1708 calories to your week — about 328 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 7320 calories — roughly 2.1 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Blonde Iced Pumpkin Spice Caramel Macchiato - whole milk totals 89060 calories and 10.5kg of sugar — equivalent to about 891 miles of jogging to burn off.
