Starbucks Egg, Pesto & Mozzarella Sandwich nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Egg, Pesto & Mozzarella Sandwich

Calories in Starbucks Egg, Pesto & Mozzarella Sandwich are worth checking before you order — this is one of the few vegetarian breakfast sandwiches on the Starbucks menu that doesn’t feel like an afterthought, since the pesto actually adds flavor instead of just sitting there. One sandwich is 390 calories with 21g of protein, solid numbers for something meat-free.

It contains wheat, egg, and milk, and while Starbucks doesn’t publish the saturated fat, fiber, or sodium figures for this particular item, the overall profile lines up with other egg-and-cheese sandwiches in the range. The mozzarella melts nicely without overpowering the pesto.

If you want a similar vegetarian option to compare it against, look at the Bacon, Gouda & Egg Sandwich to see how much the meat actually changes the numbers. For something heartier at lunch, the Turkey, Stuffing & Cranberry Croque or the Bacon & Eggs Benedict Pretzel Roll are worth a look too.

Starbucks Egg, Pesto & Mozzarella Sandwich Nutrition Facts

Starbucks Egg, Pesto & Mozzarella Sandwich: Calories & Nutrition Facts

Egg, Pesto & Mozzarella Sandwich

Sandwich

Nutrition Facts

Serving Size: 1 sandwich (146g)
Calories 390
% Daily Value*
Total Fat 16g21%
Total Carbohydrates 36g13%
Total Sugars 3g
Protein 21g42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar3g
Protein21g
Good Protein Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Egg, Milk. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Egg, Pesto & Mozzarella Sandwich a lighter meal.

Health Impact Meter

Overall Health Score 100/100
3
Sugar (g)
390
Calories
21
Protein (g)
21%
Fat DV

Workout to Burn These Calories

Roughly 73 minutes of brisk walking, or 38 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Egg, Pesto & Mozzarella Sandwich vegetarian?
Yes, the Egg, Pesto & Mozzarella Sandwich is vegetarian.
What allergens does the Starbucks Egg, Pesto & Mozzarella Sandwich contain?
It contains Wheat (Gluten), Egg, Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Egg, Pesto & Mozzarella Sandwich?
Eating one sandwich of the Starbucks Egg, Pesto & Mozzarella Sandwich means 390 calories.
How much sugar is in a Starbucks Egg, Pesto & Mozzarella Sandwich?
It has 3g of sugar per serving.
Is the Starbucks Egg, Pesto & Mozzarella Sandwich high in protein?
Yes — with 21g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Egg, Pesto & Mozzarella Sandwich?
Burning off its 390 calories would take roughly 75 minutes of brisk walking, or 39 minutes of jogging, to burn off.