Starbucks Gluten Free Chocolate Brownie nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Gluten Free Chocolate Brownie

Calories in Starbucks Gluten Free Chocolate Brownie land at 263 per piece — gluten-free desserts here used to be an afterthought, but this brownie holds its own against the regular versions. With 20g of sugar and only milk listed as an allergen, it’s one of the safer options in the case for anyone managing multiple dietary restrictions.

Fat is 14g, and protein is minimal at 2.9g, typical for a brownie. It’s vegetarian and, notably, has no fiber listed at all.

Compared to the regular Double Chocolate Brownie, it’s actually lower in calories, which surprised me. For another gluten-free-friendly option, the Shortbread Biscuits are worth checking, and the Speculoos & Caramel Crispie is a good next pick if you want something different.

Starbucks Gluten Free Chocolate Brownie: Calories & Nutrition Facts

Gluten Free Chocolate Brownie

Dessert

Nutrition Facts

Serving Size: 1 piece (60g)
Calories 263
% Daily Value*
Total Fat 14g18%
Saturated Fat 3.4g17%
Sodium 60mg3%
Total Carbohydrates 31g11%
Dietary Fiber 0g0%
Total Sugars 20g
Protein 2.9g6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar20g
Sodium60mg
Dietary Fiber0g
Protein2.9g
Saturated Fat3.4g
High Sugar Vegetarian Dessert Sweet Treat Indulgent Gluten-Free
Contains Allergens: Milk. Always check in-store labelling as recipes can change.
Pro Tip

Pair the Gluten Free Chocolate Brownie with an unsweetened Americano or black coffee to balance out its sweetness.

Health Impact Meter

Overall Health Score 70/100
20
Sugar (g)
263
Calories
2.9
Protein (g)
18%
Fat DV

Workout to Burn These Calories

Roughly 51 minutes of brisk walking, or 26 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Gluten Free Chocolate Brownie vegetarian?
Yes, the Gluten Free Chocolate Brownie is vegetarian.
What allergens does the Starbucks Gluten Free Chocolate Brownie contain?
It contains Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Gluten Free Chocolate Brownie?
Eating one piece of the Starbucks Gluten Free Chocolate Brownie means 263 calories.
How much sugar is in a Starbucks Gluten Free Chocolate Brownie?
It has 20g of sugar per serving.
Is the Starbucks Gluten Free Chocolate Brownie high in protein?
With 2.9g of protein per serving, it's a light source of protein — not a high-protein pick.
How much exercise is needed to burn off a Starbucks Gluten Free Chocolate Brownie?
Burning off its 263 calories would take roughly 51 minutes of brisk walking, or 26 minutes of jogging, to burn off.