Starbucks Chicken & Hot Honey Ciabatta nutrition facts - calories, fat, carbs, sugar, and protein

Calories in Starbucks Chicken & Hot Honey Ciabatta

Calories in Starbucks Chicken & Hot Honey Ciabatta come to 550, and I ordered this one expecting a mild sandwich with a hint of sweetness — it came out spicier than I planned for, in a good way. With 28g of protein, it’s a real meal, not a snack, and the 10g of sugar comes almost entirely from the honey glaze rather than anything artificial.

Fat sits at 19g with only 5g saturated, which is reasonable for a sandwich this size, and 6g of fiber is more than you’d expect from a ciabatta. It’s not vegetarian, and it contains wheat and milk.

If you like the sweet-heat combo, the Jalapeno Chicken Pocket is worth trying next. For something more Mediterranean, look at the Mediterranean Focaccia or the Tomato & Mozzarella on Focaccia for a vegetarian option.

Starbucks Chicken & Hot Honey Ciabatta: Calories & Nutrition Facts

Chicken & Hot Honey Ciabatta

Sandwich

Nutrition Facts

Serving Size: 1 piece (227g)
Calories 550
% Daily Value*
Total Fat 19g24%
Saturated Fat 5g25%
Sodium 416mg18%
Total Carbohydrates 69g25%
Dietary Fiber 6g21%
Total Sugars 10g
Protein 28g56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar10g
Sodium416mg
Dietary Fiber6g
Protein28g
Saturated Fat5g
Good Fiber Good Protein High Calorie Not Vegetarian Savory Sandwich Meal
Contains Allergens: Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
Pro Tip

Add a side salad or fruit cup instead of chips if you want to keep the Chicken & Hot Honey Ciabatta a lighter meal.

Health Impact Meter

Overall Health Score 90/100
10
Sugar (g)
550
Calories
28
Protein (g)
24%
Fat DV

Workout to Burn These Calories

Roughly 106 minutes of brisk walking, or 55 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Chicken & Hot Honey Ciabatta vegetarian?
No, the Chicken & Hot Honey Ciabatta is not vegetarian.
What allergens does the Starbucks Chicken & Hot Honey Ciabatta contain?
It contains Wheat (Gluten), Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Chicken & Hot Honey Ciabatta?
Eating one piece of the Starbucks Chicken & Hot Honey Ciabatta means 550 calories.
How much sugar is in a Starbucks Chicken & Hot Honey Ciabatta?
It has 10g of sugar per serving.
Is the Starbucks Chicken & Hot Honey Ciabatta high in protein?
Yes — with 28g of protein per serving, it's a solid protein source.
How much exercise is needed to burn off a Starbucks Chicken & Hot Honey Ciabatta?
Burning off its 550 calories would take roughly 106 minutes of brisk walking, or 55 minutes of jogging, to burn off.