8 Maple Mini Pancakes nutrition facts and calories

Calories in Starbucks 8 Maple Mini Pancakes

The Starbucks 8 Maple Mini Pancakes is a fluffy, vegetarian breakfast item from the Canadian menu, with a hint of maple syrup.

A serving of 8 pieces (130g) has an estimated 338 calories, 17.8g of total fat (8.7g saturated), 29.5g of total carbs, 3.7g of sugar, and 14.7g of protein, with 600mg of sodium. Burning it off takes roughly 65 minutes of brisk walking or 34 minutes of jogging. (Nutrition values are estimated based on similar menu items, since official Starbucks Canada data wasn’t available online.)

It contains wheat (gluten), egg, and milk, so check in-store labelling if allergies apply, as recipes can change. For a smaller portion, the 4 Maple Mini Pancakes is worth a look.

Starbucks 8 Maple Mini Pancakes: Calories & Nutrition Facts

8 Maple Mini Pancakes

Breakfast

Nutrition Facts

Serving Size: 8 pieces (130g)
Calories 338
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 8.7g44%
Sodium 600mg26%
Total Carbohydrates 29.5g11%
Total Sugars 3.7g
Protein 14.7g29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar3.7g
Sodium600mg
Protein14.7g
Saturated Fat8.7g
Good Protein Vegetarian Bakery Pancake Sweet Treat Breakfast
Contains Allergens: Wheat (Gluten), Egg, Milk. Always check in-store labelling as recipes can change.
Pro Tip

Fluffy mini pancakes with a hint of maple. (Nutrition values are estimated based on similar menu items — official Starbucks Canada data wasn't available online.)

Ingredients

Wheat Flour Egg Milk Maple Syrup Butter.

Health Impact Meter

Overall Health Score 85/100
3.7
Sugar (g)
338
Calories
14.7
Protein (g)
23%
Fat DV

Workout to Burn These Calories

Roughly 65 minutes of brisk walking, or 34 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks 8 Maple Mini Pancakes vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks 8 Maple Mini Pancakes contain?
It contains Wheat (Gluten), Egg, Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks 8 Maple Mini Pancakes?
One serving of the Starbucks 8 Maple Mini Pancakes has an estimated 338 calories.
How much sugar is in a Starbucks 8 Maple Mini Pancakes?
It has an estimated 3.7g of sugar per serving.
How much protein is in a Starbucks 8 Maple Mini Pancakes?
It has an estimated 14.7g of protein per serving.
How much exercise is needed to burn off a Starbucks 8 Maple Mini Pancakes?
Burning off its 338 calories would take roughly 65 minutes of brisk walking, or 34 minutes of jogging.