The Starbucks Sausage Roll is a classic Australian, non-vegetarian bakery snack from the Australian menu, made with beef, lamb sausage meal, onion, and garlic in puff pastry.
One piece (150g) has 440 calories, 26g of total fat (13g saturated), 38g of total carbs, 5g of sugar, and 13g of protein, with 654mg of sodium. Burning it off takes roughly 85 minutes of brisk walking or 44 minutes of jogging.
It contains wheat (gluten), milk, and soy, so check in-store labelling if allergies apply, as recipes can change. For another savory pastry snack, the Cheese & Bacon Danish is worth a look.
Starbucks Sausage Roll: Calories & Nutrition Facts
Sausage Roll
BreakfastNutrition Facts
Serving Size: 1 piece (150g)
Calories
440
% Daily Value*
Total Fat 26.0g33%
Saturated Fat 13.0g65%
Sodium 654mg28%
Total Carbohydrates 38.0g14%
Total Sugars 5.0g
Protein 13.0g26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar5.0g
Sodium654mg
Protein13.0g
Saturated Fat13.0g
Contains Allergens: Wheat (Gluten), Milk, Soy. Always check in-store labelling as recipes can change.
Pro Tip
A classic Australian beef-and-lamb sausage roll.
Ingredients
Puff Pastry [Wheat Flour|Margarine]
Beef
Onion
Garlic
Sausage Meal.
Health Impact Meter
Overall Health Score
65/100
5
Sugar (g)
440
Calories
13
Protein (g)
33%
Fat DV
Workout to Burn These Calories
Roughly 85 minutes of brisk walking, or 44 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Sausage Roll vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Sausage Roll contain?
It contains Wheat (Gluten), Milk, Soy. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Sausage Roll?
One serving of the Starbucks Sausage Roll has 440 calories.
How much sugar is in a Starbucks Sausage Roll?
It has 5.0g of sugar per serving.
How much protein is in a Starbucks Sausage Roll?
It has 13.0g of protein per serving.
How much exercise is needed to burn off a Starbucks Sausage Roll?
Burning off its 440 calories would take roughly 85 minutes of brisk walking, or 44 minutes of jogging.