Eggs Benedict Panini nutrition facts and calories

Calories in Starbucks Eggs Benedict Panini

The Starbucks Eggs Benedict Panini is a brunch classic in sandwich form from the Australian menu, with soft-boiled egg, ham, spinach, and hollandaise on panini bread. It’s a non-vegetarian option.

One panini (247g) has 569 calories, 25g of total fat (6.3g saturated), 59.7g of total carbs, 6.1g of sugar, and 23.2g of protein, though sodium runs high at 1270mg. Burning it off takes roughly 109 minutes of brisk walking or 57 minutes of jogging.

It contains wheat (gluten), egg, milk, and soy, so check in-store labelling if allergies apply, as recipes can change. For another hearty breakfast panini, the Chicken & Avocado Panini is worth comparing.

Starbucks Eggs Benedict Panini: Calories & Nutrition Facts

Eggs Benedict Panini

Ciabatta

Nutrition Facts

Serving Size: 1 panini (247g)
Calories 569
% Daily Value*
Total Fat 25.0g32%
Saturated Fat 6.3g32%
Sodium 1270mg55%
Total Carbohydrates 59.7g22%
Total Sugars 6.1g
Protein 23.2g46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar6.1g
Sodium1270mg
Protein23.2g
Saturated Fat6.3g
Good Protein High Calorie Not Vegetarian Sandwich Savory Breakfast
Contains Allergens: Wheat (Gluten), Egg, Milk, Soy. Always check in-store labelling as recipes can change.
Pro Tip

A brunch classic in sandwich form.

Ingredients

Panini Bread [Wheat Flour] Soft Boiled Egg Triple Smoked Ham Spinach Hollandaise Sauce [Butter|Egg].

Health Impact Meter

Overall Health Score 70/100
6.1
Sugar (g)
569
Calories
23.2
Protein (g)
32%
Fat DV

Workout to Burn These Calories

Roughly 109 minutes of brisk walking, or 57 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Eggs Benedict Panini vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Eggs Benedict Panini contain?
It contains Wheat (Gluten), Egg, Milk, Soy. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Eggs Benedict Panini?
One serving of the Starbucks Eggs Benedict Panini has 569 calories.
How much sugar is in a Starbucks Eggs Benedict Panini?
It has 6.1g of sugar per serving.
How much protein is in a Starbucks Eggs Benedict Panini?
It has 23.2g of protein per serving.
How much exercise is needed to burn off a Starbucks Eggs Benedict Panini?
Burning off its 569 calories would take roughly 109 minutes of brisk walking, or 57 minutes of jogging.