The Starbucks Blueberry Bagel is a fruity, vegetarian bagel from the Australian menu, good toasted with cream cheese.
One piece (120g) has 341 calories, just 1.7g of total fat (1.1g saturated), 67.9g of total carbs, 10.2g of sugar, and 11.3g of protein, with 322mg of sodium. Burning it off takes roughly 66 minutes of brisk walking or 34 minutes of jogging.
It contains wheat (gluten) and soy, so check in-store labelling if allergies apply, as recipes can change. For the sandwich version, the Blueberry Bagel Sandwich is worth a look.
Starbucks Blueberry Bagel: Calories & Nutrition Facts
Blueberry Bagel
BakeryNutrition Facts
Serving Size: 1 piece (120g)
Calories
341
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 1.1g6%
Sodium 322mg14%
Total Carbohydrates 67.9g25%
Total Sugars 10.2g
Protein 11.3g23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar10.2g
Sodium322mg
Protein11.3g
Saturated Fat1.1g
Contains Allergens: Wheat (Gluten), Soy. Always check in-store labelling as recipes can change.
Pro Tip
A fruity bagel option, good toasted with cream cheese.
Ingredients
Wheat Flour
Water
Blueberry Filling [Blueberries|Sugar]
Brown Sugar
Wheat Gluten
Yeast.
Health Impact Meter
Overall Health Score
75/100
10.2
Sugar (g)
341
Calories
11.3
Protein (g)
2%
Fat DV
Workout to Burn These Calories
Roughly 66 minutes of brisk walking, or 34 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Blueberry Bagel vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Blueberry Bagel contain?
It contains Wheat (Gluten), Soy. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Blueberry Bagel?
One serving of the Starbucks Blueberry Bagel has 341 calories.
How much sugar is in a Starbucks Blueberry Bagel?
It has 10.2g of sugar per serving.
How much protein is in a Starbucks Blueberry Bagel?
It has 11.3g of protein per serving.
How much exercise is needed to burn off a Starbucks Blueberry Bagel?
Burning off its 341 calories would take roughly 66 minutes of brisk walking, or 34 minutes of jogging.