The Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper is a flavour-packed, fully vegan lunch, pairing a spiced onion bhaji wrap with a cooling coconut-yogurt mint dip on the side.
One wrap (263g) comes in at 541 calories, with 25g of total fat (3.9g saturated), 65g of total carbs, 6.8g of fiber, 15g of sugar, and 12g of protein, plus 960mg of sodium. That’s roughly 104 minutes of brisk walking or 54 minutes of jogging to burn off.
It contains wheat (gluten) and may contain traces of gluten, so check in-store labelling if allergies apply, as recipes can change. For a milder vegan wrap, the Vegan Chickpea Tikka Wrap is a good comparison.
Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper: Calories & Nutrition Facts
Vegan Onion Bhaji Wrap with Mint Raita Dipper
WrapsNutrition Facts
Serving Size: 1 wrap (263g)
Calories
541
% Daily Value*
Total Fat 25g32%
Saturated Fat 3.9g20%
Sodium 960mg42%
Total Carbohydrates 65g24%
Dietary Fiber 6.8g24%
Total Sugars 15g
Protein 12g24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar15g
Sodium960mg
Dietary Fiber6.8g
Protein12g
Saturated Fat3.9g
Contains Allergens: Wheat (Gluten), May contain traces of gluten. Always check in-store labelling as recipes can change.
Pro Tip
A flavour-packed vegan wrap with a cooling dip on the side.
Ingredients
Tortilla Wrap [Wheat Flour|Water]
Onion Bhaji [Onion|Gram Flour|Spices]
Mint Raita Dipper [Coconut Yogurt|Mint].
Health Impact Meter
Overall Health Score
75/100
15
Sugar (g)
541
Calories
12
Protein (g)
32%
Fat DV
Workout to Burn These Calories
Roughly 104 minutes of brisk walking, or 54 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper contain?
It contains Wheat (Gluten), May contain traces of gluten. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper?
One serving of the Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper has 541 calories.
How much sugar is in a Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper?
It has 15g of sugar per serving.
How much protein is in a Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper?
It has 12g of protein per serving.
How much exercise is needed to burn off a Starbucks Vegan Onion Bhaji Wrap with Mint Raita Dipper?
Burning off its 541 calories would take roughly 104 minutes of brisk walking, or 54 minutes of jogging.