Calories in Starbucks Salted Caramel Swiss Roll

The Starbucks Salted Caramel Swiss Roll is a vegetarian loaf-cake option built around a light, sponge-based roll rather than a dense butter cake, filled with a salted caramel cream. It’s a good choice if you want something sweet that doesn’t feel too heavy.

One piece (70g) comes in at 306 calories, with 16g of total fat (6g saturated), 38g of total carbs, 0.3g of fiber, 30g of sugar, and 2g of protein. That works out to roughly 59 minutes of brisk walking or 31 minutes of jogging to burn off.

It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies apply, since recipes can change. For a denser caramel bake, the Salted Caramel Stuffed Cookie is worth comparing.