Starbucks Salted Caramel Stuffed Cookie nutrition facts and calories

Calories in Starbucks Salted Caramel Stuffed Cookie

The Starbucks Salted Caramel Stuffed Cookie is a vegetarian bake with a soft caramel filling running through the centre, giving it a gooier bite than a standard cookie. Warming it up slightly brings out that caramel centre even more.

One piece (100g) has 413 calories, 15.7g of total fat (9.5g saturated), 62.9g of total carbs, 1.5g of fiber, 37g of sugar, and 4.6g of protein, with 368mg of sodium. Burning it off takes roughly 79 minutes of brisk walking or 41 minutes of jogging.

It contains wheat (gluten), milk, and egg, so check in-store labelling if allergies matter to you, as recipes can change. For a lighter sweet option, the Salted Caramel Swiss Roll shares the same flavour with less density.

Starbucks Salted Caramel Stuffed Cookie: Calories & Nutrition Facts

Salted Caramel Stuffed Cookie

Cookies

Nutrition Facts

Serving Size: 1 piece (100g)
Calories 413
% Daily Value*
Total Fat 15.7g20%
Saturated Fat 9.5g48%
Sodium 368mg16%
Total Carbohydrates 62.9g23%
Dietary Fiber 1.5g5%
Total Sugars 37g
Protein 4.6g9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key Nutrients

Total Sugar37g
Sodium368mg
Dietary Fiber1.5g
Protein4.6g
Saturated Fat9.5g
High Sugar High Calorie Vegetarian Bakery Cookie Sweet Treat
Contains Allergens: Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
Pro Tip

Warm it up slightly for a gooier caramel centre.

Ingredients

Wheat Flour Sugar Butter Egg Salted Caramel Filling [Sugar|Butter|Salt|Condensed Milk].

Health Impact Meter

Overall Health Score 30/100
37
Sugar (g)
413
Calories
4.6
Protein (g)
20%
Fat DV

Workout to Burn These Calories

Roughly 79 minutes of brisk walking, or 41 minutes of jogging, to burn off.

Frequently Asked Questions

Is the Starbucks Salted Caramel Stuffed Cookie vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Salted Caramel Stuffed Cookie contain?
It contains Wheat (Gluten), Milk, Egg. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Salted Caramel Stuffed Cookie?
One serving of the Starbucks Salted Caramel Stuffed Cookie has 413 calories.
How much sugar is in a Starbucks Salted Caramel Stuffed Cookie?
It has 37g of sugar per serving.
How much protein is in a Starbucks Salted Caramel Stuffed Cookie?
It has 4.6g of protein per serving.
How much exercise is needed to burn off a Starbucks Salted Caramel Stuffed Cookie?
Burning off its 413 calories would take roughly 79 minutes of brisk walking, or 41 minutes of jogging.