Calories in Starbucks Decaf Iced Pumpkin Spice Caramel Macchiato with whole milk run from 191 in a Tall to 295 in a Venti, the decaf iced version of this seasonal fall mashup.
A Grande has 246 calories with 9.5g of fat and 28.7g of sugar, nearly identical to the Blonde iced version, since the espresso roast makes little difference in calorie count.
This decaf, iced combination lets you enjoy the pumpkin spice and caramel flavor pairing refreshingly cold, without the caffeine of a standard espresso shot.
Burning off a Grande's 246 calories takes roughly 47 minutes of brisk walking, or about 25 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 191 cal
Milk (Replace)
2% Milk (+128 cal)
Whole Milk (Standard) (+156 cal)
Nonfat Milk (+87 cal)
Oatmilk (+126 cal)
Almondmilk (+42 cal)
Soymilk (+105 cal)
Topping (Replace)
Caramel Drizzle (Standard) (+20 cal)
Extra Caramel Drizzle (+30 cal)
Light Caramel Drizzle (+10 cal)
No Caramel Drizzle
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
191
Total Sugar
22g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Decaf Iced Pumpkin Spice Caramel Macchiato - whole milk adds 1722 calories to your week — about 331 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 7380 calories — roughly 2.1 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Decaf Iced Pumpkin Spice Caramel Macchiato - whole milk totals 89790 calories and 10.5kg of sugar — equivalent to about 898 miles of jogging to burn off.