Calories in Starbucks Zencloud Oolong Tea Latte with whole milk come to 186 in the only size this drink is offered in, Tall, a big jump from the plain Zencloud Oolong Tea’s 1 calorie once whole milk is steamed in.
That single Tall serving carries 6.5g of fat and 7.3g of protein, showing just how much the steamed whole milk contributes to the final nutrition numbers of a tea latte.
This is a great choice if you enjoy oolong’s smooth, slightly toasty flavor but want a creamier, latte-style drink.
Zencloud Oolong Tea Latte - whole milk Nutrition Facts
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Zencloud Oolong Tea Latte - whole milk
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Zencloud Oolong Tea Latte - whole milk adds 1302 calories to your week — about 250 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 5580 calories — roughly 1.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Zencloud Oolong Tea Latte - whole milk totals 67890 calories and 8.9kg of sugar — equivalent to about 679 miles of jogging to burn off.