The Starbucks Yogurt & Banana Granola is a light, yogurt-based breakfast option available on the Japan menu, layering yogurt, oat granola, and banana. It’s a vegetarian option.
One cup has 179 calories, 5.5g of total fat (3.4g saturated), 20.9g of total carbs, 1.3g of fiber, and 11.5g of protein, with just 33mg of sodium. It’s one of the higher-protein, lower-calorie breakfast items on the menu, taking only about 34 minutes of brisk walking or 18 minutes of jogging to burn off.
It contains milk, so check in-store labelling if allergies apply, as recipes can change. For another breakfast option, the American Waffles are worth a look.
Starbucks Yogurt & Banana Granola: Calories & Nutrition Facts
Yogurt & Banana Granola
BreakfastNutrition Facts
Serving Size: 1 cup
Calories
179
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 3.4g17%
Trans Fat 0.0g
Sodium 33mg1%
Total Carbohydrates 20.9g8%
Dietary Fiber 1.3g5%
Protein 11.5g23%
Potassium193%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Sodium33mg
Dietary Fiber1.3g
Protein11.5g
Saturated Fat3.4g
Contains Allergens: Milk. Always check in-store labelling as recipes can change.
Pro Tip
A light, yogurt-based breakfast option.
Ingredients
Yogurt [Milk]
Granola [Oats|Honey]
Banana.
Health Impact Meter
Overall Health Score
100/100
0
Sugar (g)
179
Calories
11.5
Protein (g)
7%
Fat DV
Workout to Burn These Calories
Roughly 34 minutes of brisk walking, or 18 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Yogurt & Banana Granola vegetarian?
Yes, it is vegetarian.
What allergens does the Starbucks Yogurt & Banana Granola contain?
It contains Milk. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Yogurt & Banana Granola?
One serving of the Starbucks Yogurt & Banana Granola has 179 calories.
How much protein is in a Starbucks Yogurt & Banana Granola?
It has 11.5g of protein per serving.
How much exercise is needed to burn off a Starbucks Yogurt & Banana Granola?
Burning off its 179 calories would take roughly 34 minutes of brisk walking, or 18 minutes of jogging.