Calories in Starbucks White Soy Latte (Iced) come to 120 in the only size this drink is offered in, Tall, notably lighter than the hot version’s 210 calories.
That single serving carries 7.3g of fat, 7.4g of carbs, and 7g of protein, lower across the board than the hot version since the ice displaces some of the soy milk.
This is a refreshing, lighter way to enjoy this dairy-free latte over ice.
White Soy Latte (Iced) Nutrition Facts
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White Soy Latte (Iced)
–/100Calories
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande White Soy Latte (Iced) adds 840 calories to your week — about 162 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 3600 calories — roughly 1.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande White Soy Latte (Iced) totals 43800 calories and 0.0kg of sugar — equivalent to about 438 miles of jogging to burn off.