Calories in Starbucks White Mocha with whole milk run from 197 in a Short to 461 in a Venti. Whole milk makes this the richest version of the classic white chocolate espresso drink.
A Grande has 382 calories with 17.1g of fat and 45.1g of sugar, meaningfully higher than the lactose-free version’s 345 calories at the same size, since whole milk adds extra fat on top of the white chocolate sauce.
If you like the creamiest, most indulgent White Mocha, whole milk is the classic pour, and it’s a good comparison against a chocolate-forward Mocha if you’re deciding between the two.
White Mocha - whole milk Nutrition Facts
Select Your Drink Size
Short
8 fl oz
Tall
12 fl oz
Grande
16 fl oz
Venti
20/24 fl oz
197
Calories
For selected size
22g
Sugar
For selected size
23g
Carbs
For selected size
5g
Protein
For selected size
White Mocha - whole milk
–/100
Calories
Energy
197
5g
Protein
23g
Carbs
10g
Fat
Key Nutrients
Sugar22g
Sodium92mg
Calcium15% DV
High Sugar
Health Impact Meter
Overall Health Score–/100
22
Sugar (g)
197
Calories
5
Protein (g)
12%
Fat DV
Workout to Burn These Calories
Burning off a Grande's 382 calories takes roughly 73 minutes of brisk walking, or about 38 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 197 cal
Milk (Replace)
2% Milk (+178 cal)
Whole Milk (Standard) (+217 cal)
Nonfat Milk (+121 cal)
Oatmilk (+175 cal)
Almondmilk (+58 cal)
Soymilk (+146 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+25 cal)
Your Custom Drink Summary
Total Calories
197
Total Sugar
22g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande White Mocha - whole milk adds 2674 calories to your week — about 514 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 11460 calories — roughly 3.3 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande White Mocha - whole milk totals 139430 calories and 16.5kg of sugar — equivalent to about 1394 miles of jogging to burn off.
Ingredients
Whole milk [whole MILK]white chocolate mocha [Sugar/water/skimmed MILK powder/coconut oil/cocoa butter/salt/emulsifier: mono- and di glycerides of fatty acids; stabilisers: guar gum/carrageenan; preservative: potassium sorbate; natural flavouring]espresso roast (as consumed) [whole bean roasted coffee]reduced fat whipped cream [cream 34% (MILK)/sugar (6%)//propellant gas: nitrous oxide/propellant gas: nitrogen/emulsifier: mono and di glycerides of fatty acids/natural vanilla flavouring/stabiliser: carrageenan.]
StarbucksEspresso DrinksHot CoffeeCoffee
Frequently Asked Questions
How many calories are in a Starbucks White Mocha - whole milk?
A Grande White Mocha - whole milk has 382 calories. Short is 197, Tall is 290, Venti is 461.
How much caffeine is in a Starbucks White Mocha - whole milk?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks White Mocha - whole milk vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks White Mocha - whole milk?
A Grande White Mocha - whole milk has 45.1g of sugar.
How much exercise is needed to burn off a Starbucks White Mocha - whole milk?
Burning off a Grande's 382 calories takes roughly 73 minutes of brisk walking, or about 38 minutes of jogging.
