White Choc Matcha Latte pairs earthy matcha with a sweet white chocolate flavor, and a grande lands at 133 calories, the same as most drinks in the matcha latte lineup. It’s made with 2% milk, matcha powder, and a white chocolate flavored sauce.
The white chocolate sauce brings a bit more sweetness than a plain matcha latte, with carbs and sugar moving from 7.1g and 6.5g at short up to 14.7g and 13.4g at venti. Protein climbs from 4.5g to 9.4g, and sodium reaches 127mg at the largest size, keeping this a fairly balanced choice overall.
If you want that same white chocolate flavor without the matcha, the White Chocolate Frappuccino takes it in a completely different, blended direction. I usually order this latte hot in the morning since the matcha keeps it from feeling too sweet or heavy.
White Choc Matcha Latte Nutrition Facts
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White Choc Matcha Latte
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande White Choc Matcha Latte adds 931 calories to your week — about 179 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 3990 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande White Choc Matcha Latte totals 48545 calories and 3.9kg of sugar — equivalent to about 485 miles of jogging to burn off.