Calories in Starbucks Vanilla Steamer with 2% milk range from just 5 in a Short to 23 in a Venti, with a Tall coming in at 15 calories and a Grande at 20.
A Tall carries just 0.1g of fat, 3.1g of carbs, 3g of sugar, and 0.3g of protein, made with steamed 2% milk and a touch of vanilla syrup, with no coffee or tea at all.
This is a great pick if you want a warm, comforting, caffeine-free drink, especially for kids.
Vanilla Steamer Nutrition Facts
Select Your Drink Size
Vanilla Steamer
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Vanilla Steamer adds 140 calories to your week — about 27 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 600 calories — roughly 0.2 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Vanilla Steamer totals 7300 calories and 1.5kg of sugar — equivalent to about 73 miles of jogging to burn off.