Calories in Starbucks Tea (English Breakfast) come to just 5 in the only size this drink is offered in, Tall, making it one of the lightest hot drinks on the menu.
That single Tall serving carries only 0.9g of sugar and zero fat, since this is plain brewed black tea with nothing added. Protein and sodium are both essentially zero.
If you enjoy the bold, malty flavor of this tea but want a creamier version, this pairs closely with the English Breakfast Tea Latte.
Tea (English Breakfast) Nutrition Facts
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Tea (English Breakfast)
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Tea (English Breakfast) adds 35 calories to your week — about 7 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 150 calories — roughly 0.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Tea (English Breakfast) totals 1825 calories and 0.3kg of sugar — equivalent to about 18 miles of jogging to burn off.