Calories in Starbucks Sumatra come up as people brewing this earthy, bold bag at home want to know what a cup looks like nutritionally. As a whole bean coffee, Sumatra carries essentially no calories on its own before anything is added.
The nutrition card below reflects how this listing is tracked in the Starbucks system rather than a literal calorie count for a plain black cup, so it’s best used as a reference figure. Brewed black at home, the real number is close to zero.
If you like bold, earthy roasts, the Italian Roast is another good option to compare. Full figures for Sumatra are in the card below.
Sumatra Nutrition Facts
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Sumatra
–/100Calories
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Sumatra adds 2142 calories to your week — about 412 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 9180 calories — roughly 2.6 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Sumatra totals 111690 calories and 12.6kg of sugar — equivalent to about 1117 miles of jogging to burn off.