Calories in Starbucks Soy Latte Iced nutrition facts

Calories in Starbucks Soy Latte (Iced) | Full Nutrition Guide

Calories in Starbucks Soy Latte (Iced) come to 117 in the only size this drink is offered in, Tall, roughly half the hot version’s 208 calories.

That single Tall serving carries 7.6g of fat and 6.7g of protein, still a solid protein count for an iced coffee drink thanks to the soy milk base.

This is a refreshing, lower-calorie way to enjoy the same soy milk flavor and protein boost without as much of the calorie load.

Soy Latte (Iced) Nutrition Facts

Select Your Drink Size

Tall
12 fl oz
117
Calories
For selected size
5g
Sugar
For selected size
6g
Carbs
For selected size
7g
Protein
For selected size

Soy Latte (Iced)

–/100

Calories

Energy

117
7g
Protein
6g
Carbs
8g
Fat

Key Nutrients

Sugar5g
Sodium117mg
Calcium19% DV

Health Impact Meter

Overall Health Score–/100
5
Sugar (g)
117
Calories
7
Protein (g)
10%
Fat DV

Workout to Burn These Calories

Burning off a Grande's 117 calories takes roughly 22 minutes of brisk walking, or about 12 minutes of jogging.

Customize Your Drink

Build your perfect drink. Items marked with ✓ are already included.

Base Drink
Base: 117 cal

Milk (Replace)

2% Milk (Standard) (+112 cal)
Whole Milk (+137 cal)
Nonfat Milk (+76 cal)
Oatmilk (+110 cal)
Almondmilk (+37 cal)
Soymilk (+92 cal)

Flavored Syrup (per added pump) Syrup

0
extra pumps
Each extra pump adds: 20 cal, 5g sugar

Espresso Shots

0
extra shots (+5 cal each)

Extra Flavors (Add-ons)

Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)

Your Custom Drink Summary

Total Calories
117
Total Sugar
5g
Health Score
–

Compare With Another Size

Long-Term Health Impact

1W

After 1 Week

Drinking a daily Grande Soy Latte (Iced) adds 819 calories to your week — about 157 minutes of brisk walking to offset.

1M

After 1 Month

Over a month, that's 3510 calories — roughly 1.0 lb of potential weight gain if it isn't offset by activity.

1Y

After 1 Year

Over a year, a daily Grande Soy Latte (Iced) totals 42705 calories and 1.9kg of sugar — equivalent to about 427 miles of jogging to burn off.

Ingredients

2% MilkBrewed Espresso.
StarbucksEspresso DrinksHot CoffeeCoffee

Frequently Asked Questions

How many calories are in a Starbucks Soy Latte (Iced)?
A Grande Soy Latte (Iced) has 117 calories. Tall is 117.
How much caffeine is in a Starbucks Soy Latte (Iced)?
Caffeine content scales with the number of espresso shots used, which increases with size.
Is the Starbucks Soy Latte (Iced) vegetarian?
Yes, it is vegetarian. It is not vegan because it contains dairy milk.
How much sugar is in a Starbucks Soy Latte (Iced)?
A Grande Soy Latte (Iced) has 5.3g of sugar.
How much exercise is needed to burn off a Starbucks Soy Latte (Iced)?
Burning off a Grande's 117 calories takes roughly 22 minutes of brisk walking, or about 12 minutes of jogging.