Calories in Starbucks Signature Hot Chocolate with low-fat milk run from 187 in a Short to 431 in a Venti. This is the milk Starbucks pours by default in most US stores.
A Grande has 350 calories with 14.2g of fat and 35.9g of sugar, lighter than the whole milk version’s 403 calories while keeping the same rich mocha sauce flavor.
Since this is the standard pour, it’s the calorie count most people actually get when they order a Signature Hot Chocolate without specifying a milk.
Signature Hot Chocolate - low-fat milk Nutrition Facts
Select Your Drink Size
Signature Hot Chocolate - low-fat milk
–/100Calories
Energy
Key Nutrients
Health Impact Meter
Workout to Burn These Calories
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Milk (Replace)
Topping (Replace)
Flavored Syrup (per added pump) Syrup
Espresso Shots
Extra Flavors (Add-ons)
Your Custom Drink Summary
Compare With Another Size
Long-Term Health Impact
After 1 Week
Drinking a daily Grande Signature Hot Chocolate - low-fat milk adds 2450 calories to your week — about 471 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 10500 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Signature Hot Chocolate - low-fat milk totals 127750 calories and 13.1kg of sugar — equivalent to about 1278 miles of jogging to burn off.