Calories in Starbucks Ruby Grapefruit Tea Sparkling come to 127 in the only size this drink is offered in, Tall. This sparkling drink combines tart ruby grapefruit with brewed tea for a fizzy, refreshing option.
That single serving carries just 0.1g of fat and 31.3g of carbs, since this is a fruit and tea-based sparkling drink with no dairy contributing to the calorie count.
This is a great pick if you want something bubbly and fruit-forward that’s different from the usual iced tea or Refresher lineup.
Ruby Grapefruit Tea Sparkling Nutrition Facts
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Ruby Grapefruit Tea Sparkling
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Long-Term Health Impact
After 1 Week
Drinking a daily Grande Ruby Grapefruit Tea Sparkling adds 889 calories to your week — about 171 minutes of brisk walking to offset.
After 1 Month
Over a month, that's 3810 calories — roughly 1.1 lb of potential weight gain if it isn't offset by activity.
After 1 Year
Over a year, a daily Grande Ruby Grapefruit Tea Sparkling totals 46355 calories and 0.0kg of sugar — equivalent to about 464 miles of jogging to burn off.