The Starbucks Roast Chicken & Herb Mayo Sandwich is a classic, non-vegetarian lunch sandwich from the Australian menu, with roasted chicken breast, herbed mayonnaise, and mesclun greens on country grain bread.
One sandwich (224g) has 533 calories, 33.4g of total fat (3.4g saturated), 36.7g of total carbs, 2.8g of sugar, and 25.2g of protein, with 892mg of sodium. Burning it off takes roughly 102 minutes of brisk walking or 53 minutes of jogging.
It contains wheat (gluten), egg, and soy, so check in-store labelling if allergies apply, as recipes can change. For a spicier chicken option, the Spicy Fried Chicken and Slaw Deli Roll is worth a look.
Starbucks Roast Chicken & Herb Mayo Sandwich: Calories & Nutrition Facts
Roast Chicken & Herb Mayo Sandwich
SandwichesNutrition Facts
Serving Size: 1 sandwich (224g)
Calories
533
% Daily Value*
Total Fat 33.4g43%
Saturated Fat 3.4g17%
Sodium 892mg39%
Total Carbohydrates 36.7g13%
Total Sugars 2.8g
Protein 25.2g50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key Nutrients
Total Sugar2.8g
Sodium892mg
Protein25.2g
Saturated Fat3.4g
Contains Allergens: Wheat (Gluten), Egg, Soy. Always check in-store labelling as recipes can change.
Pro Tip
A classic roast chicken sandwich.
Ingredients
Country Grain Bread [Wheat Flour]
Roasted Chicken Breast
Herbed Mayonnaise [Egg|Vegetable Oil]
Cucumber
Mesclun Greens.
Health Impact Meter
Overall Health Score
90/100
2.8
Sugar (g)
533
Calories
25.2
Protein (g)
43%
Fat DV
Workout to Burn These Calories
Roughly 102 minutes of brisk walking, or 53 minutes of jogging, to burn off.
Frequently Asked Questions
Is the Starbucks Roast Chicken & Herb Mayo Sandwich vegetarian?
No, it contains meat or fish.
What allergens does the Starbucks Roast Chicken & Herb Mayo Sandwich contain?
It contains Wheat (Gluten), Egg, Soy. Always check in-store labelling as recipes can change.
How many calories are in a Starbucks Roast Chicken & Herb Mayo Sandwich?
One serving of the Starbucks Roast Chicken & Herb Mayo Sandwich has 533 calories.
How much sugar is in a Starbucks Roast Chicken & Herb Mayo Sandwich?
It has 2.8g of sugar per serving.
How much protein is in a Starbucks Roast Chicken & Herb Mayo Sandwich?
It has 25.2g of protein per serving.
How much exercise is needed to burn off a Starbucks Roast Chicken & Herb Mayo Sandwich?
Burning off its 533 calories would take roughly 102 minutes of brisk walking, or 53 minutes of jogging.