Calories in Starbucks Pumpkin Spice Frappuccino Blended Beverage with whole milk range from 264 in a Tall to 401 in a Venti, with a Grande landing at 352 calories.
A Tall carries 14.6g of fat, 29.1g of carbs, 27.2g of sugar, and 3.5g of protein, blending pumpkin spice flavor with coffee, ice, and whole milk into a thick, dessert-style blended drink.
This is a great treat if you enjoy the classic fall pumpkin spice flavor in a cold, blended format.
Burning off a Grande's 352 calories takes roughly 68 minutes of brisk walking, or about 35 minutes of jogging.
Customize Your Drink
Build your perfect drink. Items marked with ✓ are already included.
Base Drink
Base: 264 cal
Milk (Replace)
2% Milk (+223 cal)
Whole Milk (Standard) (+272 cal)
Nonfat Milk (+152 cal)
Oatmilk (+219 cal)
Almondmilk (+73 cal)
Soymilk (+183 cal)
Topping (Replace)
Whipped Cream (Standard) (+80 cal)
Extra Whipped Cream (+120 cal)
Light Whipped Cream (+40 cal)
No Whipped Cream
Flavored Syrup (per added pump) Syrup
0
extra pumps
Each extra pump adds: 20 cal, 5g sugar
Espresso Shots
0
extra shots (+5 cal each)
Extra Flavors (Add-ons)
Extra Espresso Shot (+5 cal)
Flavored Syrup (1 pump) (+20 cal)
Your Custom Drink Summary
Total Calories
264
Total Sugar
27g
Health Score
–
Compare With Another Size
Long-Term Health Impact
1W
After 1 Week
Drinking a daily Grande Pumpkin Spice Frappuccino Blended Beverage - whole milk adds 2464 calories to your week — about 474 minutes of brisk walking to offset.
1M
After 1 Month
Over a month, that's 10560 calories — roughly 3.0 lb of potential weight gain if it isn't offset by activity.
1Y
After 1 Year
Over a year, a daily Grande Pumpkin Spice Frappuccino Blended Beverage - whole milk totals 128480 calories and 13.4kg of sugar — equivalent to about 1285 miles of jogging to burn off.
